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comparison
Comparing Food Supplementation: The US vs. the Nordics
Food supplementation is a significant part of modern health strategies worldwide, but the approach varies greatly between regions. This article explores the distinct differences in attitudes, prac...
magnesium
Why Magnesium is the fastest growing supplement in 2024?
Magnesium has long been recognized as a vital mineral for human health, contributing to over 300 enzymatic reactions in the body. In 2024, magnesium supplements are witnessing unprecedented growth...
fish oil
Krill Oil vs. Fish Oil
Omega-3 fatty acids are essential for maintaining optimal health, playing a critical role in heart health, brain function, and inflammation regulation. Krill oil and fish oil are two popular sourc...
calcium
What to Know About Calcium-Magnesium
Calcium and magnesium are essential minerals that play key roles in various bodily functions. While calcium is well-known for supporting bone health, magnesium is equally important for muscle func...
immunity
Shark Liver Oil: Benefits and Side Effects
Shark liver oil is a natural supplement traditionally used in various cultures for its health-promoting properties. Derived from the livers of deep-sea sharks, this oil contains beneficial compoun...
hair
Omega-3 Fatty Acids: Enhancing Skin and Hair Health
Omega-3 fatty acids are essential nutrients widely recognized for their role in supporting overall health. In recent years, researchers have increasingly focused on their potential benefits for sk...
omega-3
Maximise Your Summer with NFO: Top Product Benefits
Summer is the perfect time to enjoy the outdoors, engage in physical activities, and soak up the sun. To make the most of this vibrant season, integrating NFO's range of products can significantly ...
omega-3
Why is Omega-3 consumption so important for us?
Introduction
Why are omega-3 fatty acids so important to us? These are substances that are essential for the human organism, i.e. indispensable. In other words, our body cannot make them, so they m...
omega-3
Wild Salmon vs. Farmed Salmon: A Comprehensive Comparison
Salmon is a highly popular fish known for its rich flavor and numerous health benefits. However, not all salmon is created equal. The debate between wild salmon and farmed salmon has garnered sign...