Omega-3 fatty acids: a practical consumer guide
Introduction Omega-3 fatty acids are a family of healthy fats that play crucial roles in our bodies. They are termed “essential” fats because our bodies can’t make them from scratch...
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Navigating NFO’s Omega-3 range: a comprehensive guide
If you’ve ever visited NFO.com, you’ve likely been overwhelmed by the variety of Omega-3 supplements available. Let’s break it down to help you make the right choice. The Gold Standard: Omega-3...
Omega-3 for Kids: Pros and Cons
Omega-3 fatty acids are essential nutrients vital for various bodily functions, including brain development and cardiovascular health. They are classified into three main types: alpha-linolenic acid (ALA), primarily found in...
Prebiotics, Probiotics... Postbiotics?
Gut health has become an essential topic in modern nutritional science. While many people are familiar with probiotics and prebiotics, postbiotics are emerging as another crucial component for maintaining gut...
In the Spotlight: EPA
Eicosapentaenoic acid (EPA), an omega-3 fatty acid, is a cornerstone of health and well-being. Found abundantly in fatty fish and marine oils, EPA is renowned for its anti-inflammatory properties and...
Are you in need of Iron?
Iron is an essential mineral, playing a vital role in various bodily functions. It is a cornerstone of hemoglobin production, enabling oxygen transport throughout the body. However, iron deficiency remains...
