What makes Omega‑3 from Norwegian salmon different?
Norwegian salmon oil stands out for its clean origin, natural balance of EPA, DHA, and DPA, and superior quality standards. In this blog, we break down what makes it different...
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The anti-aging power of Omega-3: what research says
Aging well is not just about looking young – it is about keeping your brain sharp, your heart strong, and your skin glowing. Omega-3 fatty acids, the power players found...
Omega-3 forms explained: Ethyl Esters vs. Triglycerides and their bioavailability differences
Not all omega-3s are created equal. Learn why triglyceride fish oils beat ethyl esters for absorption, performance, and muscle recovery – especially for athletes.
Fish oil quality standards in Europe, USA, and Asia: does IFOS certification make a difference?
Fish oil is not regulated equally worldwide. This guide breaks down how Europe, the USA, Japan, China, South Korea, and India police purity, oxidation, and label claims—and when an IFOS,...
Magnesium absorption guide: best and worst combinations for bioavailability
Magnesium is vital for muscle, nerve, and heart health, but not all of it gets absorbed. This guide explains how to maximise magnesium bioavailability – what foods and supplements help...
Best Omega-3 supplements for kids, women, and seniors
Omega-3 fatty acids support every stage of life – from a child’s growing brain to women’s heart and prenatal health, and seniors’ joints and memory. This guide explains DHA vs...
