Omega-3 Premium

Natural Triglycerides (nTG)

• This is how omega-3s are found in real fish.
• Straight from nature → 3 fatty acids attached to glycerol (a “triglyceride”).
• Pros: 100% natural, recognizable by the body.
• Cons: not as concentrated → you usually need more capsules to get high doses of EPA & DHA.

Re-esterified Triglycerides (rTG)

• Fish oil is first processed → concentrated → then “rebuilt” back into triglycerides.
• So it’s like an upgraded version of natural TG: same structure, but with more EPA + DHA per capsule.
• Pros: higher absorption + higher potency.
• Cons: more expensive, since it’s more high-tech.

📌 In short:

• Natural TG = fish oil in its original form, pure and simple. 
• rTG "turbocharged" = fish oil rebuilt for max strength and absorption.

🐟 Fish gelatin softgels

• The capsule shell is made from fish skin.
• ✅ Works for pescatarians (people who avoid beef/pork).
• Often feels lighter and cleaner for people with dietary restrictions.

🐄 Bovine gelatin softgels

• The capsule shell is made from cow hide/bones.
• ❌ Not pescatarian-friendly.
• Usually cheaper and more common in supplements.

📌 In short: both give you the same Omega-3 inside.
The difference is the capsule shell:

• fish gelatin = pescatarian & ocean-based
• bovine gelatin = cow-based & standard

The omega-3 in NFO Omega-3 Premium is sourced from high-quality wild fish (such as anchovies, mackerel, and sardines) from clean marine environments.

Smaller fish typically accumulate fewer contaminants and are more sustainable.

🐟 Omega-3 from small fish (anchovy, sardine, mackerel, jack mackerel)

• Cleaner: small fish live shorter lives → less time to absorb heavy metals (like mercury).
• Sustainable: they reproduce faster and exist in huge schools → lower environmental impact.
• Efficient: even though they’re small, they are naturally packed with Omega-3.

🐋 Omega-3 from large fish (like tuna)

• More exposure: bigger fish live longer → more chance to accumulate heavy metals and toxins.
• Less sustainable: larger fish are slower to reproduce → more pressure on ecosystems.
• Still good Omega-3s, but often need extra purification to remove contaminants.

📌 In short:

• Small fish = cleaner, safer, more sustainable source.
• Big fish = higher risk of heavy metals, less eco-friendly.

Yes. The softgel capsule is made from fish gelatin, making it suitable for pescatarians (those who avoid meat but eat fish).

Omega-3 Premium is ideal for adults who:

• Lead an active lifestyle and athletes.
• Pregnant and breastfeeding women - DHA contributes to normal brain and vision development in fetuses and infants.
• Want a high-strength, high-purity fish oil with added antioxidant protection.
• Prefer omega-3 in its natural triglyceride form for optimal absorption and bioavailability.
  

NFO focuses on:

• High-strength omega-3 with 600 mg EPA + DHA per capsule.
• Omega-3 in its natural triglyceride form for optimal absorption.
• Sourced from high-quality wild fish.
• Added vitamin E to protect against oxidation.
• Carefully controlled manufacturing and high purity standards (view Certificate of analysis)
  

This ensures freshness, potency, and reliable daily omega-3 support you can trust.