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Salmon is a highly popular fish known for its rich flavor and numerous health benefits. However, not all salmon is created equal. The debate between wild salmon and farmed salmon has garnered sign...

In recent years, the quality and purity of commercial fish oil products have been thrust into the spotlight, particularly through the lens of the Total Oxidation (TOTOX) value. This measure has bec...

Omega-3 fatty acids are essential fats, meaning they are necessary for human health but cannot be made by the body. As such, they must be obtained through diet. These polyunsaturated fats are well ...