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dha
In the Spotlight: DHA
Docosahexaenoic acid (DHA), an omega-3 fatty acid, is crucial for maintaining overall health. Found abundantly in marine sources, DHA has gained significant attention for its role in brain develop...
fish oil
Fish Oil and CrossFit
CrossFit, known for its high-intensity workouts and diverse functional movements, demands optimal physical performance and recovery. For athletes engaging in such rigorous training, nutrition play...
omega-3
The Year of Supplements 2024
As 2024 comes to a close, the supplement industry stands at a transformative crossroads. Driven by regulatory shifts, innovative product launches, and evolving consumer needs, the year has seen re...
fish oil
Fish Oil Essentials: Triglycerides vs. Ethyl Esters
Omega-3 fatty acids are widely recognized for their health benefits, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fats, commonly sourced from fish oil, ...
comparison
Comparing Food Supplementation: The US vs. the Nordics
Food supplementation is a significant part of modern health strategies worldwide, but the approach varies greatly between regions. This article explores the distinct differences in attitudes, prac...
fish oil
Krill Oil vs. Fish Oil
Omega-3 fatty acids are essential for maintaining optimal health, playing a critical role in heart health, brain function, and inflammation regulation. Krill oil and fish oil are two popular sourc...
hair
Omega-3 Fatty Acids: Enhancing Skin and Hair Health
Omega-3 fatty acids are essential nutrients widely recognized for their role in supporting overall health. In recent years, researchers have increasingly focused on their potential benefits for sk...
omega-3
Maximise Your Summer with NFO: Top Product Benefits
Summer is the perfect time to enjoy the outdoors, engage in physical activities, and soak up the sun. To make the most of this vibrant season, integrating NFO's range of products can significantly ...
omega-3
Why is Omega-3 consumption so important for us?
Introduction
Why are omega-3 fatty acids so important to us? These are substances that are essential for the human organism, i.e. indispensable. In other words, our body cannot make them, so they m...