In the Spotlight: DHA
dha

In the Spotlight: DHA

Docosahexaenoic acid (DHA), an omega-3 fatty acid, is crucial for maintaining overall health. Found abundantly in marine sources, DHA has gained significant attention for its role in brain develop...
Fish Oil and CrossFit
fish oil

Fish Oil and CrossFit

CrossFit, known for its high-intensity workouts and diverse functional movements, demands optimal physical performance and recovery. For athletes engaging in such rigorous training, nutrition play...
The Year of Supplements 2024
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The Year of Supplements 2024

As 2024 comes to a close, the supplement industry stands at a transformative crossroads. Driven by regulatory shifts, innovative product launches, and evolving consumer needs, the year has seen re...
Fish Oil Essentials: Triglycerides vs. Ethyl Esters
fish oil

Fish Oil Essentials: Triglycerides vs. Ethyl Esters

Omega-3 fatty acids are widely recognized for their health benefits, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fats, commonly sourced from fish oil, ...
Comparing Food Supplementation: The US vs. the Nordics
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Comparing Food Supplementation: The US vs. the Nordics

Food supplementation is a significant part of modern health strategies worldwide, but the approach varies greatly between regions. This article explores the distinct differences in attitudes, prac...
Krill Oil vs. Fish Oil
fish oil

Krill Oil vs. Fish Oil

Omega-3 fatty acids are essential for maintaining optimal health, playing a critical role in heart health, brain function, and inflammation regulation. Krill oil and fish oil are two popular sourc...
Omega-3 Fatty Acids: Enhancing Skin and Hair Health
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Omega-3 Fatty Acids: Enhancing Skin and Hair Health

Omega-3 fatty acids are essential nutrients widely recognized for their role in supporting overall health. In recent years, researchers have increasingly focused on their potential benefits for sk...
Maximise Your Summer with NFO: Top Product Benefits
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Maximise Your Summer with NFO: Top Product Benefits

Summer is the perfect time to enjoy the outdoors, engage in physical activities, and soak up the sun. To make the most of this vibrant season, integrating NFO's range of products can significantly ...
Why is Omega-3 consumption so important for us?
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Why is Omega-3 consumption so important for us?

Introduction Why are omega-3 fatty acids so important to us? These are substances that are essential for the human organism, i.e. indispensable. In other words, our body cannot make them, so they m...