Omega-3 Chewables with Vitamin D

Your child may benefit from omega-3 supplementation if:

• They rarely eat fatty fish (such as salmon, mackerel, sardines)
• They are a picky eater
• Their diet is low in varied, nutrient-dense foods
• You want to support their brain development, concentration and learning
• You want to support normal vision and immune function
  

Many children do not regularly consume enough omega-3 through diet alone. Because EPA and DHA play an important role in normal brain function and development, consistent intake is especially important during childhood growth years.

Omega-3s, especially DHA and EPA, are essential fats the body needs but can’t make on its own. They play a role in brain development, cognitive function, eye health, and heart health in growing children.

Our Omega-3 chewable capsules with vitamin D are intended for children aged 4 and older. Consult your pediatrician regarding suitability for younger children.

Short answer – basically, no danger.

Here’s the official breakdown from EFSA:

• EFSA couldn’t set any upper safe limit (UL) for EPA, DHA, or DPA for any group, including kids – because there’s just not enough evidence of harm at observed intake levels.
• Even at high intakes – like up to 1,400–1,700 mg/day for kids (95th percentile) – no adverse effects were found.
• In adults, intakes up to 5 g/day of combined EPA and DHA show no safety concerns.

TL;DR

• Kids consuming omega-3 well below 1,400 mg/day are in a safe zone (up to 8 capsules of the KIDS).
• There is no known overdose risk for kids within typical intake levels.
• Still, always follow dosage instructions and consult a healthcare professional if unsure.

It’s the same high-quality omega-3 inside. Whether it’s for your child or for yourself, the benefits are identical.

Just remember: adults should take double the dose.

Yes. NFO children’s products are designed to complement each other when taken as directed. Just monitor the total daily intake of nutrients — especially vitamin D — if combining with other brands.

Pairing Omega-3 Kids with our Vitamin D3 Baby Spray can be a great addition for overall brain, bone, and immune support.

Omega-3 Chewables with vitamin D contains fish and fish-derived gelatin. If your child has a fish allergy, avoid use unless approved by a healthcare professional. Always read the full ingredient list before giving any supplement.

NFO focuses on:

• High-quality fish oil rich in EPA and DHA
• Added vitamin D to support brain development, vision, immune function, and healthy bones
• Convenient all-in-one formula
• Chewable capsules with a child-friendly fruity flavour
• Made with fish gelatin
• A simple and tasty way to help cover essential nutrients — especially if your child doesn’t eat enough fish
• Certified quality and purity in every batch