Real stories – real results

Everything you want to know about the Strong DHA

Frequently Asked Questions

For sharp eyes and quick reflexes, studies on eye health show that optometrists usually recommend around 2,000 mg of omega-3s per day (with a range between 1,000–3,000 mg/day). That’s the sweet spot many use to help with focus, eye comfort, and reduced fatigue.

TL;DR: 2 capsules a day keep your vision locked and your game tight.

Getting the right omega-3s matters – for both baby’s brain and your own glow-up. Experts recommend at least 200 mg of DHA daily during pregnancy, and a combined 200–300 mg of DHA+EPA per day while breastfeeding to support development and infant health. 

TL;DR: 1 capsules a day is all you and your kid need.

Because DHA isn’t just a bonus – it’s essential.

  • Brain & eye architecture: DHA makes up a huge part of your brain and retina cell membranes – it’s the structural MVP that literally supports how your brain and eyes are built and perform. 
  • Growth & development: especially important during pregnancy and early life – DHA supports fetal growth and continues to build a baby’s brain after birth.

TL;DR – Millennial edition:

  • DHA-heavy = building blocks for your brain + vision
  • Great for mental clarity, visual health, and key growth phases

No stress – full refund, no questions asked.