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Fish oil products are prized for their omega-3 fatty acids (EPA and DHA), but these oils are highly prone to oxidation. Over time or under poor storage conditions, fish oil can turn rancid, develop...

Parents often hear that fish oil can turn kids into little Einsteins or calm every tantrum. Omega-3 fish oil supplements are marketed as boosters for brain development, behavior, and health. But wh...

Introduction Omega-3 fatty acids like EPA and DHA are already well-known among health-conscious consumers. But therapeutic doses of omega-3s differ significantly from conventional fish oil capsules...

Introduction Omega-3 fatty acids are a family of healthy fats that play crucial roles in our bodies. They are termed “essential” fats because our bodies can’t make them from scratch – we must get...

If you’ve ever visited NFO.com, you’ve likely been overwhelmed by the variety of Omega-3 supplements available. Let’s break it down to help you make the right choice. The Gold Standard: Omega-3 100...

Omega-3 fatty acids are essential nutrients vital for various bodily functions, including brain development and cardiovascular health. They are classified into three main types: alpha-linolenic aci...

  Docosahexaenoic acid (DHA), an omega-3 fatty acid, is crucial for maintaining overall health. Found abundantly in marine sources, DHA has gained significant attention for its role in brain develo...

  CrossFit, known for its high-intensity workouts and diverse functional movements, demands optimal physical performance and recovery. For athletes engaging in such rigorous training, nutrition pla...

As 2024 comes to a close, the supplement industry stands at a transformative crossroads. Driven by regulatory shifts, innovative product launches, and evolving consumer needs, the year has seen re...