Krill Oil vs. Fish Oil
fish oil

Krill Oil vs. Fish Oil

  Omega-3 fatty acids are essential for maintaining optimal health, playing a critical role in heart health, brain function, and inflammation regulation. Krill oil and fish oil are two popular sour...
Omega-3 Fatty Acids: Enhancing Skin and Hair Health
hair

Omega-3 Fatty Acids: Enhancing Skin and Hair Health

Omega-3 fatty acids are essential nutrients widely recognized for their role in supporting overall health. In recent years, researchers have increasingly focused on their potential benefits for sk...
Maximise Your Summer with NFO: Top Product Benefits
omega-3

Maximise Your Summer with NFO: Top Product Benefits

Summer is the perfect time to enjoy the outdoors, engage in physical activities, and soak up the sun. To make the most of this vibrant season, integrating NFO's range of products can significantly ...
Why is Omega-3 consumption so important for us?
omega-3

Why is Omega-3 consumption so important for us?

Introduction Why are omega-3 fatty acids so important to us? These are substances that are essential for the human organism, i.e. indispensable. In other words, our body cannot make them, so they m...
Wild Salmon vs. Farmed Salmon: A Comprehensive Comparison
omega-3

Wild Salmon vs. Farmed Salmon: A Comprehensive Comparison

Salmon is a highly popular fish known for its rich flavor and numerous health benefits. However, not all salmon is created equal. The debate between wild salmon and farmed salmon has garnered sign...
TOTOX: Unveiling the Controversy Around Commercial Fish Oil Quality
omega-3

TOTOX: Unveiling the Controversy Around Commercial Fish Oil Quality

In recent years, the quality and purity of commercial fish oil products have been thrust into the spotlight, particularly through the lens of the Total Oxidation (TOTOX) value. This measure has bec...
Omega-3 Fatty Acids: Understand the Difference
omega-3

Omega-3 Fatty Acids: Understand the Difference

Omega-3 fatty acids are essential fats, meaning they are necessary for human health but cannot be made by the body. As such, they must be obtained through diet. These polyunsaturated fats are well ...