Fishery Certifications: Do They Even Mean Anything?
comparison

Fishery Certifications: Do They Even Mean Anything?

A lot has been said about fishery certifications. Most of them stand for cleaner oceans, sustainable fishery practices, and climate-friendly policies. But do they actually live up to these claims,...
The Year of Supplements 2024
omega-3

The Year of Supplements 2024

As 2024 comes to a close, the supplement industry stands at a transformative crossroads. Driven by regulatory shifts, innovative product launches, and evolving consumer needs, the year has seen re...
Fish Oil Essentials: Triglycerides vs. Ethyl Esters
fish oil

Fish Oil Essentials: Triglycerides vs. Ethyl Esters

  Omega-3 fatty acids are widely recognized for their health benefits, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fats, commonly sourced from fish oil,...
Omega-3-6-9 Fatty Acids Consumer Guide
omega 3-6-9

Omega-3-6-9 Fatty Acids Consumer Guide

  Omega-3, omega-6, and omega-9 fatty acids are essential components of a balanced diet. These fats play key roles in maintaining heart health, brain function, and overall well-being. However, unde...
Comparing Food Supplementation: The US vs. the Nordics
comparison

Comparing Food Supplementation: The US vs. the Nordics

Food supplementation is a significant part of modern health strategies worldwide, but the approach varies greatly between regions. This article explores the distinct differences in attitudes, prac...
Why Magnesium is the fastest growing supplement in 2024?
magnesium

Why Magnesium is the fastest growing supplement in 2024?

  Magnesium has long been recognized as a vital mineral for human health, contributing to over 300 enzymatic reactions in the body. In 2024, magnesium supplements are witnessing unprecedented growt...
Krill Oil vs. Fish Oil
fish oil

Krill Oil vs. Fish Oil

  Omega-3 fatty acids are essential for maintaining optimal health, playing a critical role in heart health, brain function, and inflammation regulation. Krill oil and fish oil are two popular sour...
What to Know About Calcium-Magnesium
calcium

What to Know About Calcium-Magnesium

  Calcium and magnesium are essential minerals that play key roles in various bodily functions. While calcium is well-known for supporting bone health, magnesium is equally important for muscle fun...
Shark Liver Oil: Benefits and Side Effects
immunity

Shark Liver Oil: Benefits and Side Effects

Shark liver oil is a natural supplement traditionally used in various cultures for its health-promoting properties. Derived from the livers of deep-sea sharks, this oil contains beneficial compoun...