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    Omega-3 Fatty Acids: Understand the Difference Omega-3 Fatty Acids: Understand the Difference
    May 05, 2024

    Omega-3 fettsyrer: Forstå forskjellen

    Omega-3 fatty acids are essential fats, meaning they are necessary for human health but cannot be made by the body. As such, they must be obtained through diet. These polyunsaturated...

    Is vitamin D deficiency becoming a pandemic? Is vitamin D deficiency becoming a pandemic?
    May 05, 2024

    Blir vitamin D-mangel en pandemi?

    Vitamin D, ofte kalt "solskinnsvitaminet," spiller en avgjørende rolle i ulike kroppsfunksjoner, inkludert beinhelse, immunfunksjon og humørregulering. Gjennom årene har forskning fremhevet den utbredte forekomsten av vitamin D-mangel i ulike...